Week 1, Day 2

Walked 45 minutes. Met with Lisa. Got the much needed wallop on the head. And here's the new plan. There is no 5 day walk plan. I have to walk all 7 days. Every single day.

Started on the diet today. Nothing new. Nothing I have'nt done before. But I am hoping to stick on this time till the target is reached. Target being 55 kilos. In 6 months.

Wish me luck!

Week 1, Day 1

Here goes...

1. Walked for 45 minutes today.

It had rained heavily last night and walking beneath the trees and greenery felt good. Soothing. Of course, my thinghs hurt like a
mother right now.

@. Stayed off sweets and fries...but its just been a day.

I have an appointment with Lisa tomorrow. I went to her briefly in 2007 and found some results. Hope it works this time too!

New beginnings

Ok, I can kick myself. After going down to 68, I gave it all up and am back to 70.9..eeeeeeeeeeeeeeksss!!

So where did I go wrong the last time? First, I dont think I blogged enough and made myself accountable enough. So this time around, I am starting with 2 simple goals -

1. Stay away from sweets and fries
2. Workout

all for the grand period of 5 days.

I am going to update this blog every single day.