Thursday, April 22, 2010

Week 1, Day 1

Here goes...

1. Walked for 45 minutes today.

It had rained heavily last night and walking beneath the trees and greenery felt good. Soothing. Of course, my thinghs hurt like a
mother right now.

@. Stayed off sweets and fries...but its just been a day.

I have an appointment with Lisa tomorrow. I went to her briefly in 2007 and found some results. Hope it works this time too!

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